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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
muffintop-less
muffintop-less:
“ Looking for a new way to challenge yourself on planks?
Try this: start on your hands and feet and go down one forearm at a time (so left forearm to the ground, then right forearm to the ground) then go back up one hand at a time....
muffintop-less

Looking for a new way to challenge yourself on planks?

Try this: start on your hands and feet and go down one forearm at a time (so left forearm to the ground, then right forearm to the ground) then go back up one hand at a time. Keep your core tight as you do it and your spine straight. Repeat this as many times as you can.. it’s killer!